In our ever-changing world, mental health is becoming more and more of a global crisis. But it doesn’t have to be. Stand up against the stigma today and learn how you can be a part of the change.
Resources to Get Started:
What can we do to solve this problem? Many people mistakenly believe that medication is the only solution because no one teaches them any different. In reality, there are a plethora of ways to manage a mental health condition, and many of these, such as meditation and journal writing, can be used by anyone, anywhere.
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after a traumatic, frightening, or dangerous event. Learn about PTSD and how to help those with this condition.
9.1% of Americans live with a personality disorder, 1.4% have borderline personality disorder (BPD). Despite taking up a small percentage, BPD is very impactful. How can we help those with BPD?
It is estimated that around 18% of people in America have a diagnosable anxiety disorder. But what can we do to slow this epidemic?
Want to learn more about mental health and treatments? Visit the reference links page to find out more!
Visit the Serotonin Says blog to keep up with the most recent developments in the mental health field.
Go Out and Share!
Do you want to make a difference in your community regarding mental health? Why not? Go out and share what you know!
Disclaimer: This site is not intended to be used for diagnostic or medical advice. If you think you may be dealing with a mental health condition, please consult a medical professional.